Tuesday, August 18, 2009

BROCCOLI PATOLI

Photobucket

INGREDIENTS:

Small Cut Broccoli Florets---------1 cup steamed for 5 mins
Yellow Moong dal------------------1/3 cup soaked for 30 mins
Channa dal-------------------------3 tbp soaked for 15 mins and ground coarsely
Onion-------------------------------1 medium one chopped
Green chillies----------------------4
Garlic pods-------------------------3 chopped
Cumin seeds-----------------------1 tsp
Turmeric---------------------------1/2 tsp
Oil----------------------------------4 tbp

DIRECTIONS:

1.Heat oil in a skillet and add cumin seeds, chopped garlic.When done add onions, turmeric ,green chillies and saute till nice and done.

2.Now add the steamed broccoli and cook uncovered for 4 mins on medium heat.Then add soaked moong dal,salt.

3.Mix and let it cook covered for another 5-7mins on medium heat.Donot add any water.See that the broccoli and dal are thoroughly cooked.

4.Now add the ground channa dal and cook for another 3 mins.turn off.Serve hot.

11 comments:

Pavithra said...

Wow so healthy dish and nice click as well..

Sujatha said...

Broccoli being my favorite veggie, your picture with broccoli and dal makes me drool.. :) nice healthy recipe..

Priya said...

Such a healthy dish Raaji...

Priti said...

Something different with broccoli...gud one Raaji

srikars kitchen said...

Healthy dish.. looks delicious..

RAKS KITCHEN said...

Thats a cool click! Looks nice raaji:)

Faiza Ali said...

Such a healthy dish, dear. First time here on your blog. You have a lovely blog with very very good photos. Keep rocking !

kitchen queen said...

wow it is refreshing to see something different with broccoli which is my favourite I like this recipe. you can visit my blog view my recipes and give ur comments

rekhas kitchen said...

wow what an idea raaji broccoli patoli nice idea will try next time beautiful pic.

Sharmilee! :) said...

Healthy veggie!

Sharmilee! :) said...

My fav veggi....looks very nice.Healthy n tasty