Wednesday, October 24, 2007
PALAK- MOONG CURRY
INGREDIENTS:
Palak (Spinach) :----------- 3 bunches
Moong dal ------------------1/2 cup
Green chilli----------------- 5
Onion------------------------ 1/2 cup chopped
Garlic------------------------ 4 pods
Ginger paste---------------- 1/4 tsp
Oil ---------------------------4 tbp
Salt-------------------------- as required
Mustard seeds --------------1/ 2tsp
Cumin seeds ----------------1/2 tsp
Turmeric--------------------- pinch
Coriander powder -----------1 tsp
Coriander leaves------------- Few
DIRECTIONS:
1.Wash spinach and chop.
2.Soak moong dal in water for 10 mins(if using fresh bunches).
3.Since frozen spinach contains water there is no need of soaking moong.
4.Heat oil in vessel .
5.Add cumin seeds, mustard seeds and garlic flakes,ginger and onions .
6.Fry for some time and add green chillis.
7.Now add soaked moong dal pieces and stir.
8.Add spinach and turmeric ,coriander powder.
9.Let it cook openly without any lid to let the moisture out.
10Dont make it too dry.
11.Add 1/2 tsp red chilli powder to remove the raw smell
12.Turn off and serve with hot rice/roti
Labels:
DAL RECIPES
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